Skin care may be tough in our daily life routine, if you want brighter and fair skin, keep in mind to take care of the various aspects of skin care. Due to cosmetics, stress and improper eating habits in our daily life our skin is going to be dead. So we must take care of it….
- Exercise is the best way to cleanse the skin from inside, make it a daily habit – dancing, running, walking etc.
- Drinking water is one of the best to purity the impurities and good for glowing skin.
- Taking right amount of natural protein food like fish, nuts, vegetables etc and vitamine C helps in enhancing the complexion and signs of skin aging.
- Concentrate on cleaning, toning and moisturizing to get rid of dead skin cells.
- To remove makeup with the help of a mid cleansing milk before going to bed.
- Take at least 7 to 8 hours of sleep is needed for an active mind and glowing skin.
Author : Tasneem Rais